Ever heard of the elimination method? Neither have I. I may have just coined a new term, but here’s how it works when a decision needs to be made.
I had a thought about what really made me feel happy and the memories of when I felt joy. This is an important question to ask yourself periodically as this will help bring clarity to you on what matters most to your heart. This will then guide you to know what goals you want to work towards, for yourself and your family.
During these times of gloom, the one key thing that eased my symptoms and brought me out of my shell of anxiety and depression was physical activity and exercise. My husband would take me out for long walks in the evenings, in the park or around our neighborhood. The change in scenery, the fresh air and perspiration helped.
I joined the Medium Partner Program a month ago as a way to expand my writing and to make something out of it financially. Here’s a breakdown of how much I earned and my experience on it.
You know who I’m talking about here, the men who looked out for the girls in the group. Men who went a little extra to make sure the girls are safe, without having any extra motives of trying to gain some points with the said lady. Men who were nice and chivalrous to every girl, regardless of how they looked.
I had to work from 8.30am to 5.30am from Monday to Saturday, and my only off day was on Sunday. It wasn’t my first choice but I was glad to get a job, and I was bright eyed and ready to get my first experience of working.
These movies were lead by female casts and I talk about the general plot and central themes of these movies without giving away too much spoilers, and why it’s worth a watch.
Can we actually predict when it will be safe again to go out? I have looked at the conditions for safe re-openings for communities and also the current data for Malaysian vaccination rates, below is my guess on when the lockdown will be safely lifted in Malaysia.
After my maternity leave ended, I was adamant that my pumping sessions did not affect my work. In my scenario, I didn’t have the luxury to pump the ideal intervals of every 3 – 4 hourly per the breastfeeding guidelines. Eventually I managed to find methods and ways to optimize the pumping sessions when I’m at work, which ensured that I was able to maintain consistent milk supply for my kids without affecting my working hours and commitments too much.