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Autobiography… Of A Pen?

  • Stories

When you have no life story to write about, would you be able to write your life as an inanimate object?

The Most Practical Way To Reduce Anxiety and Depression

During these times of gloom, the one key thing that eased my symptoms and brought me out of my shell of anxiety and depression was physical activity and exercise. My husband would take me out for long walks in the evenings, in the park or around our neighborhood. The change in scenery, the fresh air and perspiration helped.