When You Get Hit By The Blues
But there’s no real reason to feel this colour.
Mental health
A Candy In My Pocket Comforted Me
It reminded me of my kids’ love and their need for me in the midst of a stressful workday.
3 Key Concepts About Work That Help Me Manage My Work Anxiety
Having work anxiety? You are not alone, have a read at these perspectives towards working.
I Made A Roadmap Of My Career Plan Change To Reduce My Anxiety About Work
The concept that I had an escape plan helped me deal with the mental strain I faced at work.
A Quick Distraction Helped Me Get Out Of My Anxious Thoughts
Perspectives and anxiety had been cycling through my head throughout the day, weighing down on me.
I Bite Myself When I Get Uncomfortable
My anxiety manifested into self-induced pain in these situations.
We Need To Stop Stigmatizing Mental Health Issues
In Asian families, mental health and any topic pertaining to it is usually a taboo subject.