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How to Pump Breastmilk Efficiently – 5 Useful Tips

After my maternity leave ended, I was adamant that my pumping sessions did not affect my work. In my scenario, I didn’t have the luxury to pump the ideal intervals of every 3 – 4 hourly per the breastfeeding guidelines. Eventually I managed to find methods and ways to optimize the pumping sessions when I’m at work, which ensured that I was able to maintain consistent milk supply for my kids without affecting my working hours and commitments too much.

Why We Chose the Person We Married

Compatibility does not necessarily mean two persons of same character. It’s actually a a fitting of two different personalities together to form a better partnership. If you get it right, both parties thrive. If you get it wrong, it will be a lifetime of struggle.