A Quick Distraction Helped Me Get Out Of My Anxious Thoughts
Perspectives and anxiety had been cycling through my head throughout the day, weighing down on me.
Perspectives and anxiety had been cycling through my head throughout the day, weighing down on me.
Anxiety comes in many forms, sometimes even in the form of being ‘normal’.
How social issues can be greatly curbed from a strong family unit.
In Asian families, mental health and any topic pertaining to it is usually a taboo subject.